PACKAGES
I am flexible how our sessions run. If you are local, we can meet face to face or even go for a walk in the Surrey Hills. If you are further away, we can meet virtually
COACHING TAILORED TO YOU
This is the package for you if you need help unpicking what’s going on, and you have a challenge you are trying to overcome. We’ll work together to fix it, I’ll help you to be accountable and we’ll drive lasting change. Absolutely tailored to you and your needs.
◗ 6 x one to one coaching sessions
◗ Tailored to your specific requirements and goals
£645
HYPNOSIS AND SELF-HYPNOSIS
If you are dealing with anxiety, if phobias are impacting your life, or you are lacking self-esteem and confidence, then hypnosis could eradicate this once and for all, allowing you to live a full and empowered life.
◗ Focused Cognitive Behavioural Hypnosis Sessions
◗ Designed specifically for you and your needs e.g. To address limiting beliefs, build self-confidence, enhance creativity, reduce stress & anxiety, fix unhelpful habits
◗ Option to learn self-hypnosis to ensure lasting behaviour change
From £375
30 DAYS TO A MORE CONFIDENT YOU
If a lack of confidence is starting to impact your daily life, then this 30 day online course is for you. I’ve taken all the best elements of what I’ve learned from my 1:1 coaching and created a set of 30 exercises, one a day to help you build your confidence. It takes 21 days to change a habit. So in 30 days, you can dramatically increase your confidence, allowing you to lead the life you are destined for
◗ Each exercises takes approximately 15 minutes. Designed to fit around your busy lifestyle. Self paced. Start whenever you want to.
◗ Easy to follow instructions with downloadable exercises and videos
◗ Includes audio recordings where you’ll learn the power of hypnosis and relaxation
◗ Option to add a 1:1 session and/or bespoke hypnosis script to boost success rates.
£199
MENTAL FITNESS: Cure limiting beliefs and anxious thoughts
If your inner critic is loud, if you are struggling with anxiety, stress or low self-esteem then my 6 week mental fitness course is the one for you.
◗ Via an online assessment, you will discover your saboteurs, the root cause of your limiting beliefs, anxiety and stress.
◗ You’ll use a tech platform to take part in daily activities to really work on reducing your saboteurs and increasing positivity. This will dramatically reduce anxiety and build resilience to life’s challenges
◗ We’ll have a weekly check in, with myself and the 4 other people going through the programme at the same time as you. It’s a safe space to share and learn from each other
◗ 2 x 1:1 coaching sessions to further cement the changes
◗ Ongoing access to the programme and daily focus for 12 months to maintain your resilience
12 month programme £1000. Contact me for 6 week programme
FINDING YOUR CAREER DIRECTION
Are you feeling a bit lost at sea at work? Wondering what you’re doing at work? Have you lost your sense of direction and finding it hard to motivate yourself? Perhaps you’re just starting out in your career or perhaps you’re heading into your later stages of your career . There are many moments where we need to find more purposeful action. If this sounds like you - this is the right package. You’ll leave with a clear North Star, a spring in your step and a renewed sense of purposeful action..
◗ 1:1 Coaching to assess your strengths, personal values, job ‘must haves’.
◗ Cognitive Behavioural Hypnosis to overcome limiting beliefs and reframe your current thought pattern
◗ Astrology Natal Chart Reading and Tarot for deeper self-discovery and understanding of life's purpose.(optional)
◗ Personalised career plan to bring you joy and a sense of purposeful action.
£775
LEADERSHIP DEVELOPMENT TRAINING PROGRAMME
Are you stepping up to lead a team? Are you struggling to connect or find it hard to motivate them? Are you new to leadership and wondering how to lead? Do you need a confidence boost to know you are doing it right? If so then consider our 10 month programme.
◗ A 10 month training programme with a cohort of 8-12 like minded leaders, designed to embed lasting change to your leadership skills and style
◗ Delegates attend a half day zoom session every 3-4 weeks on a specific leadership topic. Includes access to learning portal and 2 text books.
◗ Run in conjunction with Change Innovators who are a renowned Leadership Development Training Company
◗ D.I.S.C. Assessment to understand their communication style and leadership tendencies.
◗ EQ-i 2.0® Assessment to enhance emotional intelligence and wellbeing.
◗ One-on-one coaching Sessions to create a personalised action plan for transformative growth.
£3500 per person (discounted rates available for 4+ delegates)
BESPOKE to you
I understand that every individual's journey is unique, and there is no one-size-fits-all solution to personal and professional growth. While my carefully crafted packages combine powerful techniques to cater to diverse needs, I also offer the flexibility to tailor a personalised experience just for you.
Whether you seek to focus on specific areas of development, desire a combination of techniques not covered in my packages, or have distinct aspirations for your transformational journey, I am here to create a bespoke solution that aligns perfectly with your goals.
From £120