Services
for individuals
CONFIDENCE BOOSTING SESSIONS
Empowering you to confidently unlock your hidden potential
Am I the right coach for you?
Practical strategies to find your inner confidence
Our sessions are a perfect blend of self-exploration and enjoyment. Together, we’ll set achievable goals and create practical plans. We’ll explore positive affirmations, visualisation, and role-playing to build real-life confidence. Regular check-ins and accountability structures celebrate your successes, address fears, and overcome limiting beliefs. I'll support you every step of the way, providing gentle guidance and encouragement to help you grow and succeed.
My Promise
Embark on an enjoyable journey of self-discovery with my commitment to deliver impactful results. I'm dedicated to boosting your confidence for success, influencing not only your work life but also creating positive effects across all aspects of your life
Mental Fitness Programme
Struggling with self-doubt, negative self-talk, or stress? The Positive Intelligence (PQ) Programme is designed to help you identify and conquer these mental barriers, known as "Saboteurs." Over a six-week journey, you'll build the mental fitness needed to shift from self-sabotage to self-mastery, empowering you to live with greater confidence, resilience, and positivity.
Through daily practices and weekly focus sessions, you'll develop powerful new habits that enhance your performance, well-being, and relationships—both personally and professionally. Plus, you'll join a supportive network of like-minded individuals, sharing the journey to a stronger, more positive mind together. Start your transformation today.
A coach-coachee relationship thrives with the right compatibility.
I offer a free 30-min session to meet and explore working together.
HYPNOSIS
FOR SELF EMPOWERMENT
Break free from Limiting Beliefs.
Unfortunately, we all develop thought patterns that can lead to negative self talk - this can really impact our confidence. In some cases, this can have debilitating consequences where we start to avoid certain situations. E.g. public speaking, going to networking events, avoiding meetings.
Hypnosis can enable you to tap into your subconscious mind and rewire how you think. My clients have unlocked more confidence, more creativity and better problem solving. Clients have also conquered their largest fears e.g. public speaking and habits that were hampering their performance e.g. mindless social media scrolling.
Hypnosis with CBT has also been proven to work effectively in managing stress and anxiety. My clients have successfully reduced stress, helping them achieve work-life balance, nurturing overall well-being, resulting in more joy and resilience at work.
Let’s ignite the brilliance that is within you!
“AMAZING! I’VE FINALLY STARTED TO BELIEVE IN MYSELF AFTER YEARS OF SELF-DOUBT!”
ALIGNING STARS
AND PASSIONS
Finding a worthwhile career that will stand the test of time
We can often feel lost when it comes to our career, wondering if we are heading in the right direction. It can be draining, leaving us constantly wondering if it is even worth it!
Perhaps you are looking for a career change, or stuck at a cross roads of indecision on where to go next.
My commitment is to help you define your career blueprint, allowing you to have lasting impact on your life and the world around you.
Together, we'll engage in practical exercises to explore your strengths, values, career essentials, and desired impact. From there, we'll pinpoint career paths aligning with your ambitions and craft a focused action plan to guide your journey.
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